Headspace Plus
Headspace helps make meditation simple, teaching you life-changing mindfulness skills in just a few minutes daily. You’ll get access to hundreds of meditations and exercises for everything from stress to focus to sleep, with new meditations being added daily.
Meditate
Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.
Sleep
Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences.
Move
Train your body and mind at the same time with exercises to strengthen your mental and physical well-being.
Focus
Get a clearer picture of what matters most with music and meditations designed to help boost your ability to focus.
Wake Up
Inspiring stories and mini-meditations delivered daily to help you start your morning right.